Dealing with rejection is certainly not an easy feeling. Feeling rejected certainly makes you feel as though you are not worthy to be loved or cared for anyway. You tend to feel a lot of intrusive thoughts that cause you to feel as though nobody would ever want to be with you. The important thing is to remind yourself a person rejecting you does not equate to how much you deserve and how much you are worth.
If you are currently dealing with rejection and don’t know what the step forward is, this article Is all you need. This article will be covering how to get over being rejected. Even though it may feel as though the world is ending it is nowhere near that. It is all a matter of perception.
Things to remember when dealing with rejection
Rejection is inevitable in our lifetime. As much as it hurts, everyone has to experience this at least once in their life, even the hottest people. Here are a few things to remember when dealing with rejection:
It is not about you
A lot of the time when someone rejects you it is not about you. It has everything to do with themselves and it just comes out as a projection. If you have been rejected based on looks it is not to say that you are ugly but simply because you have a different type in mind. This does not mean that that type is better than you for there is nothing to compare simply that it is a projection of another human opinion. If it is personality-based just know that some people will understand your personality and others once it is as simple as that.
Rejection is a redirection
This is a very famous saying normally said in more religious terms but it does carry Some Truth to it. Have you noticed that every time something hasn’t worked out you find yourself in a position even better? That is the same thing as being rejected romantically. You find yourself so caught up in what could have been With someone you have never dated oftentimes yes there is so much better waiting for you that leads to a serious relationship.
You can’t have it all
Unfortunately, you will not always get what you want. What you want sometimes doesn’t want you back and that’s ok. If we lived in a world where we always got what we wanted there would be no point in us wanting it in the first place. It would be given that it would be ours.
You are good enough
The most important thing to remind yourself of is that you’re good enough. Someone being inexperienced to see that or simply just failing to see how much you’re worth it was good you bring them is not your loss. The most important thing is to tell yourself that you did not lose anything from the experience. Instead, they lost a good person who had good intentions for them. Be patient with yourself in your healing process but constantly affirm that you are good enough and you do not like anything and they will be better for you out there.
How to avoid being rejected?
You cannot avoid being rejected. Rejection is a part of life no matter if we like it or we don’t. You will be rejected in multiple places in your life. Not only romantically but also career-wise, by friends, even by absolute strangers. It is just part of the circle of life that we have to realise is inevitable. There is no best way to prepare for rejection but what’s important is to know that it happens to everyone.
The thing about rejection is very close to getting over your ex. It’s very important to know that the whole process of getting over it should be at your own pace. If you need to cry for three days straight, definitely give yourself the time to. It’s a process that needs your patience and your inner strength. Constantly affirm to yourself that this is not the end of the world. You are not losing anything from being rejected. Eventually, you’ll find someone who loves you without hesitation.