Commitment phobia is a real thing. This phobia grows over time depending on what the person may experience growing up and it is something they need to get through as adults. What we go through as children often reflect in a romantic relationship especially when it comes to committing. If you have noticed that whenever the opportunity arises for you to get in a serious committed relationship you turned up and self-sabotage or if you are currently dating someone and want to motivate them to settle down with you or understand the commitment phobia keep on Reading.
Understanding commitment phobia
Before we get to how to deal with commitment phobia there are a few ways to help understand commitment phobia. Of course, commitment phobia is something that needs to be specifically prescribed by doctors but not everyone goes to check for underlining traumas. Unfortunately they just subtly show up in our lives with our actions and decisions.
Commitment phobia is the genuine fear of committing to someone. Usually, people like this tend to help from A situationship to situationship. Whenever things start to seem a bit serious in their relationships they tend to run away or find some excuse as to why it will not work out. Oftentimes the reasoning is on the other person either not being enough not being solid enough always a different story.
How to deal with commitment phobia?
There are a few ways to deal with commitment phobia Of course the process of dealing with commitment phobia is slow and needs lots of patience. A few ways to deal with commitment-phobia whether it’s coming from you or a person you’re dating are:
Be open about your commitment phobia
That’s why it’s best for your partner as well as you to keep a steady pace in your relationship. Once you are open about it you can tell your partner about your fears and that way you both can take a step back and assess the situation again.
Take it slow
Take the relationship too slow for yourself do not rush yourself into anything. You want to be patient with yourself and move at your own pace. Ideally, it would be better if you found a partner who was very understanding and do not want to rush into things.
Don’t force seriousness
Once you get to a point of realizing your phobia and then wanting to attend getting into a serious relationship you are oftentimes trying too hard to get into the seriousness of the relationship so you can get it over and done with. This is very toxic to the relationship as well as to yourself. Exaggerating the seriousness of a relationship will only lead to time wasted as well as heartache.
Can you date someone with commitment phobia?
Yes. Of course that was relative to the person who has commitment-phobia and a partner their dating. All relationships are different and having a few phobias within relationships does not dictate whether the relationship will work or not. It’s just important to be patient and communicate as you would any other relationship about your thoughts and prayers as well as your hopes and intentions. This way makes it easier to move forward in the relationship.